The use of apple cider vinegar proved

The use of apple cider vinegar can be traced back thousands of years ago and is one of the most popular natural remedies for numerous health problems. It is used to treat diseases such as colds, heartburn, indigestion, arthritis, kidney stones (kidney stones), sinusitis, diabetes [1], cholesterol [2] and bacterial and fungal infections. In addition, can also be used to treat skin problems such as acne, yeast infection (Candida), sunburn, age spots and so on.

There is no doubt that all the benefits of apple cider vinegar. If you ask me why it is so beneficial, she does not hesitate to respond; because it is a fermented food.

What is Apple Cider Vinegar?

Raw materials, organic apple cider vinegar is produced by nutritious apples, fermented non-alcoholic beverages, made the same, the so-called cider. In the dual fermentation process beneficial bacteria and yeasts, first converted into sugar alcohols, and then this vinegar before. Vinegar is not pasteurized or distilled water it retains the power of life (enzymes and beneficial bacteria), which makes for healing and high nutrient food.

Mature welfare and apple cider vinegar use
Vinegar raw materials, organic, unfiltered and un-thermally sterilized apples
Health benefits of apple cider vinegar

Vinegar apples provide many health benefits due to the presence of essential nutrients such as potassium, calcium, sodium, phosphorus, chlorides, magnesium, copper, bioflavonoids, pectin, vitamin A, vitamin B1, B2 and B6, Vitamin E and many other nutrients. Apple vinegar is the main content of acetic acid and malic acid.

In order to obtain the benefits of apple cider vinegar to play to the best use of raw materials, organic, without preservatives, as well as without high-temperature sterilization version of “mother (mother)”. The mother is accumulating substances in the bottom of the beneficial bacteria and enzymes contained therein, which is the product is “live” and therefore must be consumed before shaking proof.

Malic Acid: It is responsible for vinegar antiviral and antibacterial, antifungal (antifungal). This is also a potent promoter of liver health, a breakthrough in kidney and bladder stones, and lower cholesterol as well as other benefits.
Acetic Acid: The theory responsible for the bitterness of vinegar, scientists know their health benefits, but do not know how it works is thought to help digest the starch in a more controlled way as well as make the sugar muscle help from the blood more efficiently flow. This helps the body control blood pressure and fat accumulation. Its use has been approved for a variety of different infections.
Vitamins: Vitamins are, by definition, the source of life. There are 13 vitamins in humans, but these are many with hundreds of thousands of functions in the body. And a lack of vitamins can cause many different diseases and diseases, and its consumption can be avoided. With this, I share all the advantages of apple cider vinegar based on its vitamin content. For more information on vitamins.
Pectin: Helps reduce “bad” LDL cholesterol and helps regulate blood pressure.
Many other benefits: We will see below the different uses of apple cider vinegar, which are part of their profits.

Weight loss

Apple cider vinegar can help you lose weight thanks to the presence of acetic acid and other nutrients. If taken daily, this remedy can help you lose some extra pounds because it will increase your body’s metabolic rate. A tablespoon of apple vinegar contains only 3 calories.

Every morning and mixed with apple cider vinegar, 1-2 tablespoons of warm water a day will achieve weight loss.
You need to continue to use this remedy for several months to see the results of abdominal fat and waist circumference reduction.
When combined with high carbohydrate foods, satiety leads us to consume less calories of vinegar in the day.

And many more.

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